It’s actually not 13 different exercises as each leg counts as one exercise. Though it’s a slightly older production (her hair is REALLY short) the clothes and the set probably won’t end up look dated.Īs with the other Guaranteed workouts, there’s no warmup or stretch, just 13 exercises done for 45 seconds each. Production values are obviously not up to the latest Beachbody standards, but I didn’t really mind the simple setting.
Music-was there any? It was so short I guess I didn’t care. The Beachbody timers are onscreen, albeit in a more primitive form than Slim Series or any of the newer workouts. The exercisers each have their own little mat for the floor work. This doesn’t really affect the workout much and isn’t as distracting as it sounds.
There are tons of club step risers stacked behind the exercisers, and you can see cars going by in a window or mirror at the back of the room. This is an early Beachbody production, apparently filmed in a corner of a gym.
0 kommentar(er)
